Mum Health After Birth | Mindful Mum

Mum Health After Birth

parenting-CAN-PARENT-class

Prime Minister launches free parenting classes

Posted on May 18, 2012

Government plans to support families need 'buy in' from all to normalise parenting classes. Continue reading →

dedicated-midwife-for-labou

Dedicated mid-wife for expectant mums

Posted on May 17, 2012

Expect a named midwife to give one on one care during pregnancy. Continue reading →

Breastfeeding law

Breastfeeding and the law

Posted on May 11, 2012

Mindful Mum asks family law expert, Alan Susskind, is it legal to breastfeed in public? Continue reading →

Post natal exercise

Regaining core strength before high intensity workouts

Posted on May 2, 2012

The importance of regaining core strength following birth and how to do so safely. Continue reading →

Pre and post natal running guidelines

Pre/post natal running guidelines

Posted on March 28, 2012

If you're pregnant or have recently given birth, read these guidelines before running. Continue reading →

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