Mum Health After Birth

Coping with stress

Coping with stress

Feeling that you can't get on top of things? It's normal when you have just had a child. Don't beat yourself up about not being in control. Read our tips to help you unwind. Continue reading

Feeling depressed

Feeling depressed

How to get help with postnatal depression. You don't have to do this on your own. Continue reading

Postnatal post-traumatic stress disorder

Postnatal post-traumatic stress disorder

Postnatal post-traumatic stress disorder (PTSD) can develop straight after the birth or months afterwards. Continue reading

Sleep and tiredness

Sleep and tiredness

Most of the time, parents put up with tiredness. But if you’re feeling low, bad tempered

Sexually transmitted infections

Sexually transmitted infections

The number of people with sexually transmitted infections (STIs) is increasing. Up to 70% of women and 50%

Sex and contraception

Sex and contraception

Sex Babies and small children can get in the way of an easy sex life. You’re often tired

Domestic abuse

Domestic abuse

One in four women experiences domestic abuse at some point in their life. This may take the

Relationships

Relationships

Becoming a parent often puts a strain on relationships, regardless of what they were like before. Part

Healthy diet and fitness

Healthy diet and fitness

Healthy diet Being a parent is exhausting and it’s easy to find that you have no

When will my periods start again after pregnancy?

When will my periods start again after pregnancy?

If you bottle feed your baby, or combine bottle feeding with breastfeeding, your first period could