Food and Nutrition

Chard, Sweet Potato and Goats Cheese Bake

Resident food expert Sophie Legrand offers up this hearty autumn dish, perfect warm or cold! Continue reading

Promoting healthy eating in picky toddlers

Promoting healthy eating in picky toddlers

Feature writer Sara shares her tips to promote healthy eating in picky toddlers. Continue reading

Back to school breakfast ideas

Back to school breakfast ideas

Feature writer Anne shares her favourite back to school breakfast ideas with us! Continue reading

Save the Children appeal to help UK children

Save the Children have launched an appeal to help the poorest children and families in the UK as new research reveals the extent of poverty faced by some. Continue reading

Cherry Tomato and Tarragon Clafoutis

Are you still looking for a taste of summer before Autumn sets in? Then try Sophie's wonderful Cherry Tomato and Tarragon Clafoutis recipe! Continue reading

Amazing school lunch boxes

Packed lunch boxes to make your little one proud. Warning it might take you all night to make them! Continue reading

How to become a week day vegetarian

Change to the weekday veg diet in 12 easy steps. Continue reading

Baby antibiotics linked to obesity

New research involving more than 10,000 children has found that a link exists between childhood obesity and babies who are given antibiotics at less than 6 months Continue reading

Cereal bars don’t deserve healthy image

New research by consumer group 'Which?' has found that 29 out of 30 cereal bars, including those marketed at children are very high in levels of sugar and fat Continue reading

Biscuit cake (Tarta de galletas)

A fun and easy recipe for a chocolate biscuit cake. Continue reading