Food and Nutrition

Dangerously high salt levels in kids meals

Dangerously high salt levels in kids meals

New research finds dangerously high salt levels in children's meals in pubs and fast food restaurants. Continue reading

Asparagus, red onion and parmesan mini-cakes

Asparagus, red onion and parmesan mini-cakes

A light and fluffy mini-cake everyone will love! Continue reading

Study finds how parents can get children to eat healthy fruit and veg

Is smile is all it takes to get your child to eat their greens?

According to a new study, a simple smile could encourage children to eat vegetables. Continue reading

Basic health steps could save 2 million children

Basic health steps could save over 2 million children

New UNICEF research states that 2 million child deaths could be prevented by better treatment of diarrhoea and pneumonia. Continue reading

Vegetarian food

The secret to cooking tastier vegetarian food

Sophie LaGrand shares her top tips on how to make vegetarian food delicious. Continue reading

salad

Make your own vinaigrette dressing

This easy recipe will let you create your own delicious vinaigrette to use as a dressing! Continue reading

optibac probiotic review part 1

OptiBac probiotics for your child’s health review part 1

Expert review of Optibac part 1 Continue reading

optibac probiotic review part 2

OptiBac probiotics for your child’s health review part 2

Registered Nutritionist's review of OptiBac Probiotics for children Continue reading

childrens-body-image

Body image affects kids as young as five

Findings from a public inquiry suggest that children as young as five are affected by negative body image issues. Continue reading

jubileefood

Fab food for your Jubilee party

We give your our favourite food and drink ideas to make your Jubilee party a success! Continue reading