Food and Nutrition

5 tips for protecting pre-school teeth

5 ways to protect your child’s teeth

Five top nutrition tips to help look after your children’s teeth Continue reading


Chick Peas Couscous

Delicious recipe for chick peas couscous from Sophie Legrand. Continue reading

Asparagus and portobello mushroom brown rice

Asparagus and portobello mushroom brown rice

A delicious and filling meal time recipe for Asparagus season. Continue reading

‘Healthy’ fizzy drink contains 12 teaspoons of sugar

‘Healthy’ fizzy drink contains 12 teaspoons of sugar

McDonalds reveal a new 'healthy' children's drink that contains 12 teaspoons of sugar. Continue reading

Magic Breakfast waiting list has quadrupled

Waiting list for Magic Breakfasts has quadrupled

A charity which tackles hunger and malnutrition in the UK has seen a increase in demand. Continue reading

Blueberry and pear tiramisu

Blueberry and pear tiramisu

A deliciously fruity dessert for warm summer days. Continue reading

Tropicana Kids Orange Juice Mulitpack Recall

Tropicana Kids Orange Juice Recall

Over 200 Tropicana orange juice multi-packs recalled. Continue reading

Stay hydrated

UK children are not drinking enough

New research finds children don't drink enough water. Continue reading

Eating five a day

Children confused over their five a day

A new survey by Dolmio finds that children are confused as to what constitutes fruit and vegetables. Continue reading

I know why it's yum mum

I know why it’s yum mum!

A mum striving to teach children about eating healthily. Continue reading