Food and Nutrition

5 tips for protecting pre-school teeth

5 ways to protect your child’s teeth

Five top nutrition tips to help look after your children’s teeth Continue reading

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Chick Peas Couscous

Delicious recipe for chick peas couscous from Sophie Legrand. Continue reading

Asparagus and portobello mushroom brown rice

Asparagus and portobello mushroom brown rice

A delicious and filling meal time recipe for Asparagus season. Continue reading

‘Healthy’ fizzy drink contains 12 teaspoons of sugar

‘Healthy’ fizzy drink contains 12 teaspoons of sugar

McDonalds reveal a new 'healthy' children's drink that contains 12 teaspoons of sugar. Continue reading

Magic Breakfast waiting list has quadrupled

Waiting list for Magic Breakfasts has quadrupled

A charity which tackles hunger and malnutrition in the UK has seen a increase in demand. Continue reading

Blueberry and pear tiramisu

Blueberry and pear tiramisu

A deliciously fruity dessert for warm summer days. Continue reading

Tropicana Kids Orange Juice Mulitpack Recall

Tropicana Kids Orange Juice Recall

Over 200 Tropicana orange juice multi-packs recalled. Continue reading

Stay hydrated

UK children are not drinking enough

New research finds children don't drink enough water. Continue reading

Eating five a day

Children confused over their five a day

A new survey by Dolmio finds that children are confused as to what constitutes fruit and vegetables. Continue reading

I know why it's yum mum

I know why it’s yum mum!

A mum striving to teach children about eating healthily. Continue reading