Exercise during pregnancy – 2nd trimester

The second video in Wendy MacLeod’s pregnancy fitness series. Exercise during pregnancy offers many benefits including helping fatigue. Wendy’s video will tell you the safest and most effective way to keep fit while you are expecting.

Second trimester exercise workout

This is the second video in Wendy’s pregnancy exercise series. The second trimester brings a lot of changes to your body, so some exercises can become unsafe.  Wendy’s great instructional video will tell you exactly what is best for you and your bump during this time.

[youtube]http://www.youtube.com/watch?v=yPXImOXhjNs[/youtube]

 

 

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