Exercise during pregnancy – 3rd trimester

The third video in Wendy MacLeod’s pregnancy fitness series. Exercise during pregnancy offers many benefits including helping fatigue. Wendy’s video will tell you the safest and most effective way to keep fit while you are expecting!

Wendy MacLeod

This is the third video in Wendy’s pregnancy exercise series. In this video, Wendy shows you how you can continue your fitness routine but with a little extra support and explains why keeping your fitness levels up can help you during labour.

[youtube]http://www.youtube.com/watch?v=nuDYI98C89M[/youtube]

You may also like:

Post Natal ExcersiseRegaining core strength before high intensity workouts

Post Natal ExcersisePre/post natal running guidelines

Comments for 'Exercise during pregnancy – 3rd trimester'

Leave a Reply

This entry was posted in Pregnancy, Pregnancy Exercise and tagged , , . Bookmark the permalink.