Conceiving | Mindful Mum

Fitness Conceiving

Get back into running after a baby

Always on the run

Posted on August 29, 2012

One of the biggest challenges of being a working mum, whether inside or outside of the home, is finding time for personal wellness and exercise. Feature writer Sara shares her tips for getting back into exercise after having a baby. Continue reading →

Bikini body workout

An express bikini body workout

Posted on June 19, 2012

An easy to follow workout to get you in shape for summer. Continue reading →

Unchained Magazine: by a cycling family for cycling families

Unchained magazine: by a cycling family, for cycling families

Posted on June 15, 2012

Michelle and Fraser Jeffcott created a new cycling magazine aimed at families and communities. Continue reading →

Running: whatever your level

Posted on March 28, 2012

The ultimate guide to running for fitness. Continue reading →

Copyright © Mindful Mum 2009 - 2013. All rights reserved. Web design by RSGWD.

This site is published by the Mum Dad Baby Group (Mum Dad Baby Ltd), which is responsible for its contents as outlined in the terms & conditions. It is intended for visitors from The United Kingdom of Great Britain and Northern Ireland.

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. If you have any concerns about your own health or the health of your child, you should always consult a doctor or other healthcare professional.

Please review the terms & conditions before using this site. Your use of the site indicates your agreement to be bound by these terms & conditions. Please see our Privacy Policy.

Cookie Policy