Banana and raisin flapjacks

A healthy and delicious twist on the traditional flapjack, these banana and raisin treats are easy to prepare and taste great!

banana-and-raisin-flapjack

It’s that time of year again when all the children are back at school and the days are slowly getting shorter as we head into Autumn. I have a recipe for a perfect lunchbox or after school treat which is both healthy and nutritious. A twist on the traditional flapjack, it contains both bananas and raisins and not too much sugar compared to standard flapjack recipe. They keep well in a Tupperware box so could be used for snacks throughout the week if they last that long!

Banana and raisin flapjacks

  • Makes one tray (approx 12 flapjacks)
  • 1 rectangular baking tray
  • 1 saucepan
  • 1 tupperware container

Ingredients:

140g butter
100g light brown/muscovado sugar
2tbsp golden syrup
350g porridge oats
50g raisins/sultanas
1tsp cinnamon
1/2tsp baking powder
2 bananas

Method:

  1. Pre-heat your oven to 180degrees.
  2. Line your baking tray with baking parchment.
  3. Melt the butter, sugar and syrup in a saucepan.
  4. Add the oats, cinnamon, raisins and baking powder.
  5. Peel and mash the bananas then add to the flapjack mixture.
  6. Stir to combine all the ingredients thoroughly.
  7. Spread the mixture into the baking tray and press down with the back of a
    spoon.
  8. Bake in the oven for 25/30 minutes or until the mixture is beginning to turn
    golden at the edges.

You could easily replace the raisins with any other dried fruits of your choice, such as apricots, cranberries or blueberries. They will taste far better than any shop bought versions and are so quick to prepare!

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