Food

Chef Sanjeev Kapoor - Green pea and carrot dalia

Green Pea and Carrot Dalia

A healthy savoury Indian porridge with green peas and carrots. Continue reading

Chef Sanjeev Kapoor recipes for Mindful Mum

Chef Sanjeev Kapoor

We asked Indian Chef, Sanjeev Kapoor, to suggest pregnancy and family friendly recipes. Continue reading

Chef Sanjeev Kapoor - Kori ghassi

Kori Ghassi

A tangy, creamy chicken curry. Continue reading

energy boosting snacks

Pregnancy energy snacks

Five energy boosting snacks for pregnancy. Continue reading

Top 10 non alcoholic cocktails for pregnancy

Mocktails for mums-to-be

Top 10 non-alcoholic cocktails to join in the fun - pregnant or not! Continue reading

What foods should I avoid for a safe pregnancy?

Which foods should I avoid during pregnancy?

List of foods to avoid for a safe pregnancy. Continue reading

Recipe for Vegetarain Chilli

Vegetarian Chilli Recipe

Pregnancy Recipe: Vegetarian chilli is delicious and packed full of pulse iron sources for pregnancy. Continue reading